Snow falling on the track.
But it was a 30 minute run so at least we weren't out there too long. It wasn't too bad except for when the snow was blowing directly in my face. The time below is a but off since I forgot to turn of runkeeper until after we finished out post workout stretch. So it was probably more like 40 minutes.
Thursday was a run on the treadmill at the office gym, 5 intervals of 5 minutes running to 1 minute walking. It went well.
And Sunday was the 5k goal race for our training group, the Piece of Cake 5k. I'll be doing a full review later this week. It went ok but the wind and rain did result in a slower time (by about 2 minutes) than the practice 5k we did a couple weeks ago. At least we finished running before the hail and I got home before the snow. Whatever happened to March going out like a lamb!?!
I also got in yoga on Monday, Wednesday, and Saturday. A friend loaned Mike DVDs for DDP (Diamond Dallas Page) Yoga so we're giving that a try together. I'm sure I'll be reviewing that as well once we've gone through some more segments of the DVD.
I have a similar plan for this week. Yoga on Monday, a run on Tuesday and Thursday, yoga on Friday, a 5k on Saturday (Ben's Run) and yoga on Sunday.
I hope everyone had a good weekend!