Monday - rest day
Tuesday - Running at the track with an old running group
Wednesday - Body Pump Express class plus 15 minutes on the elliptical to round out the hour.
Thursday - Unplanned rest day - I was hoping to be able to go for a run this day but a 3 hour flight delay meant that didn't happen.
Friday - Runner's World Yoga in the hotel room
Saturday - rest day plus our three year old niece's birthday party!