Monday -rest day
Tuesday - It was in the 90s and really humid when I got home from work, so I made a last minute decision not to go to the track. Instead, I spent around 40 minutes on the elliptical.
Wednesday - 1 mile walk in the neighborhood plus strength training - I did 3 sets of the below circuit.
So many bunnies and pretty flowers on my walk!
Thursday - Ran on the treadmill at the gym, but this was a new treadmill and I accidentally stopped it half way through so I didn't get all the data. It was about a total of 30 minutes and a bit more than 2 miles.
Friday - I stayed inside again and did a bunch of dance workout videos from You Tube. They were all short 4-5 minutes, so I did 6 of them and felt like I got a good workout in.
Saturday - rest day, though we had a fun date night with dinner and a play. We ate at Sticky Rice on H Street, which has awesome veggie sushi, and saw one of the Capital Fringe plays. We also went ahead and joined a gym, which I'm excited about.
Tater tots and sushi...yum!
Sunday - Went running with friends on a new trail by my friend's house. It was fun to explore, we crossed a random stream, ran up some stairs we found a couple times (I did the Rocky pose at the top), and generally had a good time.
I forgot my garmin so went back to Runkeeper. It seems like it was a bit inaccurate as my friend's GPS watch had us at 5 miles.
The section where the pavement ended and we crossed a stream
Sweaty selfie
Overall, we had a great week but it was definitely busy. This week is going to be the same. We're flying to Ohio for a wedding on Friday but I should still be able to get all my workouts in :) I hope you had a great week! Anyone else spending more time inside than out with this weather?
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