My steps for the week
Monday - rest day
Tuesday - Body pump and since it was a nice evening, 20 minute cool down walk outside instead of on cooling down on the elliptical
Wednesday - rest day
Thursday - 40 minutes at the gym
Friday - unplanned rest day. I meant to get up before work to run but it didn't happen.
Saturday - I moved the Friday run to Saturday morning instead of strength training. I saw a pretty painted storm drain on the route.
Sunday - Met up with friends for a 5-6 mile run. To add to the list of weird things seen on a run, someone had randomly placed a toilet seat in a tree. It was pretty high up and deliberately placed so it definitely looked like someone did it on purpose. Not sure why though.
After the run, Mike and I drove down to North Beach on the Chesapeake Bay and had a nice little beach day.
In the evening, I did some yoga with Adrienne.
So that was my week. I hope that you all had a good week too! I'm linking up with HoHoRuns and MissSippiPiddlin for their Weekly Wrap.