Monday - rest day
Tuesday - rest day
Wednesday - rest day
Thursday - I made it to the gym! I had some coffee around 3 in the hopes that I wouldn't be exhausted after work but that worked a bit too well and I felt jittery for almost the whole evening. So coffee is not necessarily the solution, but at least it helped me get there.
Friday - Strength training at home with my usual 3 rounds of jumping jacks, squats, crunches, glute bridges, clam shells, planks, push-ups, lunges and calf raises.
Saturday- rest day
Sunday - I went out for a run for the first time in 2 weeks. I met up with a friend and we went to a county park in her neighborhood. It was a pretty run but it just felt like a bad run to me. Part of it probably was the fact that it's been 2 weeks. It just seemed like a lot of little things were combining to make it a bad run, my knee hurt a bit, my breathing was difficult, my contacts were bothering my eyes, there were a lot of little hills, and there were a lot of windy gusts. But I did it and I'm hoping to keep that momentum up for this week!
I'm linking up with HoHoRuns and MissSippiPiddlin for their Weekly Wrap.
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