Monday - rest day
Tuesday - strength training
Wednesday - 45 minutes on the elliptical at home
Thursday - 3 miles on the treadmill
Friday - strength training
Saturday - I met up with some people from my old running group to run on the Capital Crescent Trail in Bethesda. There was a neighborhood right off the trail with a lot of cherry blossoms so we detoured to see them. This was a great, laid back run with friends, approximately 4 miles plus a warm up and cool down walk.
Sunday - lots of walking!
Mike and I went downtown to see the cherry blossoms. We caught the tail end of the Cherry Blossom 10 Miler, walked around the Tidal Basin a bit, and then walked to the Natural History museum to see an exhibit on underwater photography, and finally walked to CoCo Sala for a ridiculous brunch.
I hope all of you had a good week as well :)
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