Monday - Rest Day
Tuesday - Rest Day
Wednesday - Elliptical for a bit more than 30 minutes
Thursday - Elliptical again for a bit less than 30 minutes
Friday - Strength training
Saturday - Fit Foodie 5k with friends. This was a really fun event and I'll do a full review later this week.
Sunday - I really enjoyed the So You Think You Can Dance workout DVD last week so I did it again, the Cha Cha with Dimitri this time :)
This is going to be another interesting week time wise. I am traveling for work today and will get back late Tuesday night. My plan is to wake up early and get in a run on the hotel treadmill Tuesday morning. Wednesday and Thursday are at home so I'll get in one run and one cross training day. Friday we're leaving for a camping trip for a long weekend. I may try to get in a run while we're out there but if not, we'll still have plenty of hiking!
This is going to be another interesting week time wise. I am traveling for work today and will get back late Tuesday night. My plan is to wake up early and get in a run on the hotel treadmill Tuesday morning. Wednesday and Thursday are at home so I'll get in one run and one cross training day. Friday we're leaving for a camping trip for a long weekend. I may try to get in a run while we're out there but if not, we'll still have plenty of hiking!
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