Monday - rest day
Tuesday - Yoga With Adrienne - yoga for strength training
Wednesday - a short run after work
Thursday - 40 minutes at the gym
Friday - rest day
Saturday - rest day. This one was unintentional as I meant to wake up early and go for a 6 mile run. But it didn't happen and I couldn't leave it too late as we had plans downtown. We went to see the the Ringling Brothers circus as they've announced they'll be closing soon.
Sunday - 3 miles. I volunteered at the Cherry Blossom 10 miler in the morning. I'll post more about this later this week :)
But after volunteering, I went out in the afternoon to get my run in. I was so sore from the volunteering and just being on my feet all morning that it ended up being pretty much mostly walking. I also managed to get a blister on my foot and was almost in tears by the time I got back home after 3 miles. Oh well, I knew that doing it in the afternoon after volunteering wasn't a good plan.
And that was it for last week. I've got the Georgetown 10 Miler on tap for this Saturday. It will be an interesting race as I haven't been able to find that much information about it. It looks like it will be relatively small.
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