WDW Marathon Training - weeks 10 and 11

Hope everyone's been doing well!  I've missed a couple weeks in blogland and I look forward to catching up this week as I get some time to relax over the Thanksgiving break :)  The past 2 weeks have been a bit of a whirlwind with preparing for vacation, doing the Infinity Gauntlet Challenge races at Disneyland and then off to Hawaii for a wonderful vacation.  We got back late Sunday evening (Monday morning really) after a whole day spent in airports and on planes.  But it was worth it :)  I'll have separate posts for my races and the vacation, but here's a summary of my training for the past couple weeks.

Monday - 4 mile easy run

Tuesday - Rest day

Wednesday - Pilates video

Thursday - 4 mile progression run

Friday - Expo and a lot of walking at Disneyland for more than 19,000 steps.

Saturday - Thor 10k (Had some Garmin issues and had to restart)

Sunday - Avengers Half Marathon

Monday - Rest day and fly to Hawaii

Tuesday - Canoeing and snorkeling

Wednesday - Hiking on Mt. Haleakala

Thursday- 55 minute run plus 60 minute hike on lava fields

Friday - 90 minute run plus swimming in the ocean

Saturday - 60 minute walk by the beach before flying back to California

Sunday - rest day flying back to Baltimore.

So that was my week :)  I hope you all had a great week as well!

Here's Coach Laura's plan for this upcoming week.

Monday - rest day
Tuesday - strength training
Wednesday - Interval run
Thursday - Turkey Trot 5k
Friday - strength training
Saturday - 16 miles
Sunday - 4 mile run