Weekly Review

I hope everyone had a great weekend!  Ours ended up pretty busy but fun overall.  And the week went well from a work out perspective too.  I had to shift things around and change up some things but I ended up getting all my planned workouts in by combining some things.  Here are the details.

Monday - Rest day.  We had a dinner meeting thing from work.  It was 70s themed so here's my attempt at dressing for the theme :)

Tuesday - Rest day

Wednesday - 40 minute run

Thursday - Barre Video

Friday - 3 mile run

We also went out to an interactive art exhibit in the evening.  It was called 29 rooms and it had a bunch of different exhibits.  Some were basically just photo ops for instagram but some were really interactive.  There was one where you were encouraged to create your own art piece in various ways.  For example, you had to draw a portrait of the person sitting across from you but couldn't look down at your paper.  Or you had to make an image of a still life using only colored tape.  There was a separate room where the artist had started a collage and you were encouraged to cut out pieces of patterned paper and add to the collage yourself.  Overall, we both really enjoyed the exhibit.

 

This was an exhibit with dreamscapes

Our still lifes in tape

Saturday - Rest day.  We had errands in the morning and went to Costco to pick up our new glasses.  We also went to a Halloween party in the evening.  I did an Ursula (from the Little Mermaid) cosplay but forgot to take a photo.

New glasses

Sunday - Combined a couple things today.  I did a yoga for strength workout in the morning.  And then we went out to brunch with friends.  We hadn't seen the friends in a while so this ended up being a late brunch (with lots of food and drink) so I was dragging a bit in the afternoon.  I did end up getting out before the sun set but decided to just do a walk instead of a run.  For some reason, my heart rate was really high for just walking so I'm glad I made that decision.

So that was it for the week.  I got in 2 strength training sessions, 2 runs, a long walk, and some yoga.  Overall, I'm pretty happy with that. I had a bit of swelling in my foot this morning but hopefully a couple rest days will help take care of that.  Here's the plan for this week.

Monday - Rest day
Tuesday - Strength training at home
Wednesday - 45 minute run
Thursday - Strength training
Friday - 45 minute run
Saturday - Yoga
Sunday - 60 minute run

 

 I'm linking up with Deborah and Kim for the Weekly Rundown!