Weekly Review

I can't believe it's already the week of Christmas!  This year has really flown by and this month has seemed even faster.  Last week went pretty well as far as work outs go.  I got in 2 cardio sessions and 2 strength training sessions.  Here are the details.

Monday - Rest day

Tuesday - 30 minutes on the elliptical at the gym.  Plus, we found out that the branch of the gym we go to is closing :(  There are other branches in town we can go to but this one was the most convenient.

Wednesday - Strength training at home (Squats, calf raises, glute bridges, clam shells, planks, push ups, bicep curls, tricep curls, shoulder presses)

Thursday - Rest day and going to see the new Star Wars movie!  I even wore my Ahsoka Tano inspired dress and ring to work.

Friday - Rest day

Saturday - Yoga with Adrienne.

We also put together a pretty involved cat tree in the evening, but it was worth it since Perry already loves it :)

Sunday - 4 mile run, 2 miles with Mike and then 2 miles by myself.  We also got together with a friend later in the day to hang out and see another movie, Knives Out.  It was really good.

So that was the week.  We're traveling for the holidays this week so that might make things a bit more complicated but it should be fine.  It helps that I ended up getting the whole week off of work. 

Here's the plan for this week.

Monday - Spin class at Zengo (the last of the cheap classes I bought) 

Tuesday - 3 mile run plus traveling

Wednesday - Rest day

Thursday - 4 mile run

Friday - Strength training

Saturday - Yoga

Sunday - 3 mile run and traveling back home

I'm linking up with Deborah and Kim for the Weekly Rundown!