Monday - rest day with an evening walk in the neighborhood.
Tuesday - rest day with another walk
Wednesday- strength training
Thursday- 40 minutes at the gym
Friday- strength training at home
Saturday - 3 mile run in the neighborhood. It ended up being a beautiful afternoon and I was able to run in a long sleeve shirt with no jacket.
Sunday- 9 miles - It was raining so my friends and I decided to meet at the gym instead. I split up the 9 miles between 3 different machines to at least stretch my legs in between.
And that was my week! The forecast looks pretty nice for this week so hopefully I'll get in more time outside later in the week.